Friday, September 14, 2018

Practice makes perfect...

Not your usual blog... this time on TAP Out Loud, the trainers who you all know and love here at The Training Foundation have stepped to one side and you can hear from Emma, our marketing manager. In this 7 minute v-log, hear her thoughts and tips on appearing confident when training and find out how her approach to training relates to one of her favourite hobbies.…

Friday, August 31, 2018

The 6 P's to Preparation

Debbie shares her 6 P's to Preparation in 2 and a half minutes. Don't give yourself added stress and pressure... get yourself prepared before you start the session...…